Traditional Chinese Massage at NAOSU
Enhance your recovery with Traditional Chinese Massage at NAOSU.
These treatments are designed to work with the NAOSU ritual of sauna, cold plunge, and recovery, helping the body release tension, improve circulation, and fully integrate the benefits of heat and cold therapy.
Traditional Chinese bodywork focuses on restoring balance through targeted pressure, muscle release, and circulation support.
Each one hour session is tailored to the needs of the client and may focus on relieving tension, supporting recovery from physical activity, or promoting deep relaxation.
Sessions may help with:
• Muscle tightness and stiffness
• Stress and nervous system regulation
• Circulation and lymphatic flow
• Post workout recovery
• General relaxation and restoration
Our PractitionersMeet Yasu Fang, LMT
Yasu Fang is a Licensed Massage Therapist in the State of Colorado with professional training from the Phoenix School of Massage and several years of hands on therapeutic experience. Her approach combines Traditional Chinese massage techniques, deep tissue bodywork, and relaxation therapy to create treatments that address both muscle tension and overall wellness. Yasu focuses on attentive care and personalized one hour massage treatments, helping each client relax, recover, and restore balance in the body.
Contrast Therapy Included with your MassageTo help you get the most out of your treatment, each one hour massage appointment at NAOSU includes access to a contrast therapy session before your massage.
Contrast therapy prepares the body by warming muscles, increasing circulation, and relaxing the nervous system. This allows the massage to work more effectively and helps release deeper muscle tension.
When you schedule a massage, you will automatically be added to the contrast therapy session immediately before your appointment.
For example:
• A 1:00 PM massage includes access to the 12:00 PM contrast therapy session
• A 2:00 PM massage includes access to the 1:00 PM contrast therapy session
Standard Price: $150
Member Price $130 (Use Code: MASSAGE)
Frequently Asked QuestionsQ: Should I do massage before or after sauna and cold plunge?
A: We recommend experiencing sauna and cold plunge first, then transitioning into massage. The heat helps relax muscles and increase circulation, allowing the massage to work more effectively.
Q: Do NAOSU members receive a discount?
A: Yes. NAOSU members receive exclusive discounted pricing on massage sessions. Simply enter code MASSAGE when booking to receive the member rate.
Q: Do I need to book contrast therapy separately from my massage?
A: No. When you schedule a one hour massage, you will automatically be added to the contrast therapy session that takes place during the hour before your appointment.
Q: What should I wear or bring?
A: Nothing special is required. Just arrive as you normally would for your NAOSU session. Your therapist will guide you through the rest.